Indoor Console - Stages SIC1 Console User Guide

Display Features

1

Message Banner Displays text messages indicating the current mode or menu option. Examples: WARM UP, STAGE #, STAGE AVG, RESULTS, RIDE.

2

AVG Displays the average values for the current stage or the entire ride.

3

MAX In the RESULTS mode and the RIDE mode, displays the maximum values.

4

WATTS Displays power output in watts—instantaneous, average, and maximum.

5

RPM Displays pedaling cadence in revolutions per minute (RPM)—instantaneous, average, and maximum.

6

SPEED Displays calculated speed in miles per hour (MPH) or kilometers per hour (KMH)—instantaneous, average, and maximum.

7

Heart Rate (heart symbol*) If the user wears a compatible heart rate sensor (not included), displays the heart rate—instantaneous, average, and maximum. *Heart rate symbol flashes when connected to sensor.

8

KCAL** **This display is only active when a heart rate sensor is NOT connected. If the KCAL toggle is set to “ON,” KCAL and heart rate will toggle every 5 seconds.

9

KCAL/HR** Displays the average kilocalories per hour.

10

TIME Displays the elapsed time for the stage.

11

RIDE TIME Displays the elapsed time for the entire ride.

12

DIST Displays the distance traveled in miles (MI) or kilometers (KM) for the stage.

13

RIDE DIST Displays the distance traveled in miles (MI) or kilometers (KM) for the entire ride. KCAL displays the cumulative kilocalories (KCAL) value during the ride.

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