Stages Solo & Les Mills Virtual Bike - Stages Solo / Les Mills Virtual Bike User Guide

Before you begin

Thank you for selecting the Stages® Solo indoor cycling bike or Les Mills Virtual Bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The Stages indoor cycling bike provides a selection of features designed to make your workouts more effective and enjoyable.

For your benefit, read this manual carefully before you use the indoor cycling bike.

If you have questions after reading this manual, please see Contacting customer service. To help us assist you, note the product model number and serial number before contacting us. The location of the serial number decal is shown on the Bike Diagram.

Before reading further, please familiarize yourself with the parts that are labeled in the Bike Diagram.