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Stages Solo & Les Mills Virtual Bike - Stages Solo / Les Mills Virtual Bike User Guide
Stages Solo & Les Mills Virtual Bike
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Stages Solo / Les Mills Virtual Bike User Guide
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Assembly
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Step 14: Reinstall the nose cap
Before you begin
Important Safety Information
Safety Footprint
Warning decal placement
European Union lockout strap warning
Tablet lift assist
Bike diagram
Assembly
Tools required
Unboxing & assembly video
Box contents
Steps 1-2: Install front & rear stabilizers
Steps 3-4: Mount AC adapter & plug into bike
Step 5: Install AC adapter cover
Step 6: Remove the nose cap
Steps 7-8: Lower & secure the gas cylinder
Step 9: Pull the coiled cable down from the tablet arm
Step 10: Insert the tablet arm into the head tube
Steps 11-12: Extend and connect the cables
Step 13: Secure the tablet arm assembly
Step 14: Reinstall the nose cap
Step 15: Install handlebars
Step 16: Install the tablet to the mounting arm
Step 17: Remove the rubber band from the power meter & Install the pedals
Step 18: Level the bike
Step 19-20: Plug in the bike & tablet setup and pairing
Riding the bike
Toe clip adjustment
Saddle height adjustment
Saddle fore/aft adjustment
Handlebar height adjustment
Handlebar fore/aft adjustment
Adjusting resistance & using SprintShift
Fitloc adjustment
Emergency brake
Maintenance
Troubleshooting
Contacting customer service
Warranty Information
Step 14: Reinstall the nose cap
Reinstall the nose cap, hiding all cables inside.
Place the nose cap over the front of the bike.
Using a 3 mm hex wrench, install the two screws on both sides of the nose cap.
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